today is day one of my master cleanse. ha. fresh limes/lemons, cayenne, maple syrup, and water.
i decided this after a bite of food this a.m., 2 cups of coffee, and 3 cigarettes.
time for some serious detoxification. for those that don't know, these ingredients are supposed to provide enough nutrients and energy to appease the body, while eliminating toxins from the body and mind.
it is recommended to go at least 10 days. i am thinking 7. the longest i have ever gone on this diet was 5 and i felt amazing. will keep updating...
